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My Morning Routine

All of the feedback on my last post was so nice and super motivating to share some of the random things I do to find some balance with eating and working and running and mom'ing, so I thought I would share how I try and tackle the mornings.

This is the cornerstone of my exercise routine and the only thing that I do in the mornings. I have tried to be one of those people that can get up and do yoga or strength training, but it just doesn't happen. As soon as I start moving the kids barge in, someone needs something from me, or the kids want to join and start rolling around on my foam roller like a drunken circus seal. Luckily, I have my lunch hour at the gym every day (more on that another day). I am also not an afternoon or evening runner - there is always so much to do in those hours after work and before bedtime and, really, I just love starting my day with a run to clear my head and feel accomplished before the rest of the world is awake.

With morning running, I can sn…

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