Let's be clear that I am in no way the healthiest person I know (more miles = more beer) but there are some easy ways that I try to maintain some balance, which I thought I would share in case it sparks anything helpful in someone else. Meal Planning I am not talking about pretty bento boxes of veggies, perfectly weighed out to by macros and ketos and whatever else the popular bloggers are doing. I just mean I sit down (with Matt) every Friday night and look at our calendars, decide what we will have for dinners, and make a grocery list. We have a weekly cash budget to stick to (more on that in another post) so we check the circular for anything on sale that we can take advantage of, such as chicken breasts and produce, since those are staples. I also like to make things that we can generate leftovers for our weekday lunches, such as chicken to throw in rice bowls or Thug Kitchen 's delicious roasted beet and quinoa salad that is amazing over a handful of spinach. A few m...